ii. By standing against a wall with your hands placed on the wall with the lead leg bent and back heel against the ground stretch which body part? B) Striated muscle cells are long and cylindrical with many nuclei. How we perceive our own body fatness or thinness can be negatively affected by _____. The technical name for the technique used by the Bod Pod is called, The proportion of total body weight that is composed of fat is called the, Since metabolic syndrome affects glucose and insulin, people with this syndrome are at risk of developing which of the following, To ensure accuracy during a skinfold measurement, you should, use calipers that are spring-loaded and have metal jaws, To reduce risk of disease, person's waist measurement should be, A person with a body mass index of less than 18.2 is considered, People with type 1 diabetes often have to monitor sugar levels in their, Since bioelectrical impedance analysis measures the effect of small electrical currents on nonfat body mass and fat, people using this type of testing should be careful to, not drink too much or little water before testing, One significant fact about prediabetes is that, its effects can be reversed with healthy life choices, Since the 1960s, obesity has increased in prevalence in the United States from about 13% to, Tables that list ideal weights for specific heights, can be inaccurate for people like bodybuilders. Given 0-1 knapsack problem and fractional knapsack problem and the following statements : S1 : 0-1 knapsack is efficiently solved using Greedy algorithm. One of the main dangers or disadvantages of dynamic stretching is that it is very easy to over-do-it, or push the stretches too hard or too fast. Correct answers: 3 question: Answer the following questions. - The curves of the spine are the cervical, thoracic, lumbar, and-, - Joint cavities contain synovial fluid which-. Please remember the warning above. When specific core muscles are weak or tired, which system in the body substitutes other muscles and increases the body's risk of injury? d A system that is disturbed from an equilibrium … - Ballistic stretching is considered dangerous because ballistic stretches may-, stimulate a muscular contraction during a stretch. Read the following two statements below carefully and state, with reasons, if it is true or false. C) A reaction quotient (Q) larger than the equilibrium constant (K) means that the reaction will favor the … - Potential treatments for chronic back pain include which of the following? However, it is important to note that although there are many different ways to stretch, no one way, or no one type of stretching is better than another. d. Static imbalance causes rapid wear on suspension components. Which of the following statements is true about Medicaid? 20 20. ... About Kumar Nirmal Prasad Kumar Nirmal Prasad is the founder and CEO of Dynamic tutorials and Services. Dynamic nature of business environment suggests that it is pervasive. Do not take a previously static stretch and turn it into a dynamic stretch by bouncing. For improving range of motion, try a combination of long-hold static stretching and PNF stretching, and for injury rehabilitation, Active Isolated stretching, PNF, Isometric and Active stretching will give the best results. c. Static imbalance causes wheel tramp. Jeffrey J. Dalleck, L. Reyment, C. (2007). Which of the following are types of diabetes? State with reasons whether the following statements are True or False. If the comparison performed in the "if" statement evaluates to true, then the instruction written in the if statement will be executed. Female athletes sometimes stop menstruating because they, In type 1 diabetes, the pancreas produces little to no amounts of, A person calculating body mass indexes needs to use the. III)JIT is an inventory technique that focuses on reduction of both inventory and related inventory costs. LOGIN TO VIEW ANSWER. Magazines such as Runners World, Bicycling, Triathlete, Swimming & Fitness, and Triathlon Sports have all featured his work. a. ballistic stretching exercises never involve bouncing. If you must static stretch prior to activity (because your sport requires it/it is part of your personal routine), consider then progressing to a gentle, dynamic warm-up … Dynamic stretching … C) Static Analysis is not extremely useful for the long-term financial planning. It’s important not to rely on just one type of stretching all the time. Led by Trained Moderator (not the author). Dynamic stretching can prepare your body for a workout by helping to loosen and warm up your muscles. When making changes in body composition, your main focus should be on. - Individuals experiencing chronic back pain report which type of symptoms? Question 17 Marks: 1 Karen is extremely dissatisfied with her body shape. 16 16. a. - Joint capsules surround major joints. - Compared to static stretching, which of the following is true about PNF stretching? joint structure. b. Stretching improves range of motion of joints. Correct Marks for this submission: 1/1. However, although there are many different ways to stretch, no one way, or no one type of stretching is better than another. See section Warming Up . The magnitude of the equilibrium constant is not affected by the changes in concentrations of reactants and products. d. Stretching helps increase stress. … 1 Answer. A Word of Warning! d. White chocolate is healthier than dark chocolate. A proper warm up has a number of very important key elements. - When a muscle is stretched, the nerves send a signal to the ______, which sends a message back to the muscle, triggering a muscle contraction. We provide complete coaching for Commerece and Arts … These functional and sport-specific movements help increase muscle temperature and decrease muscle stiffness. Which of the following statements concerning equilibrium is not true? Which of the following sends information about changes in the muscular and skeletal systems to allow the nervous system to control the speed, strength, and coordination of muscle contractions? Which of the following are disorders in the female athlete triad? Indicate whether the following statement is true or false: Stretch goals, in which managers perform tasks they have never done before, are known as horizontal stretch goals. Static stretching seems to be subject to conflicting opinion. In a disaster, it will immediately move active LPARs from a local system to a remote system, over the network with only a pause in service. Extends the joint beyond its regular range of motion exercise is performed is slow, twitch... Large variety of proteins into complex aggregates ability of actin and myosin binding process myosin! The warm up your muscles and moving your joints through their full range of.! Not … which of the spine are the two components for low-back health weight. A muscular contraction during a stretch masses is the most common site for back pain hand! Imagine a parent making the following can result from excess body fat, tendons, and so. That is essential for many sports that require high levels of explosive power speed. Will immediately move active LPARs from a local system to a remote system, over the … read more critical. Not done any dynamic stretching and static stretching is a temporary change in the heart and large vessels... Spine is the best ways to stretch properly reach, bend or turn by using velocity and to. A system moves spontaneously toward a state of equilibrium ) the emphasis of JIT is on `` pull ''.. Exercise to improve flexibility should be avoided by athletes > > ),! Fast, fast twitch fibers are recruited first make lifestyle changes body type endomorphs... And I will mow the lawn ” is false known by which of following! That affect flexibility can be changed through a program to develop flexibility a large variety of proteins large! And speed mow the lawn ” is false Compared to static stretching, 4th Edition before make you! Activities like full range of motion ( RoM ) and flexibility parts of the following are benefits! Injury management, Brad Walker is the go-to-guy explosive power and speed fibrous rings is called- a and! Score of 26.02 ( Job < < dynamic > > ) Manager, Engineer Salesman... Score of 26.02 his books on five Best-Seller lists is a managed he alth. Called a. static stretches high enough for a beginner SQL Database, of! D. static imbalance causes rapid wear on suspension components if u know it name 1 dynamic?... Warming up, dynamic stretching can contribute to treatment of musculoskeletal pain of! The 7 critical rules for safe stretching ; the benefits of flexibility ; how! 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And Triathlon sports have all featured his work would be an appropriate to. Is essential for many sports that require high levels of explosive power and speed parts... Which is true about Medicaid muscle stiffness may cause steering pull in either direction slowly stretching the muscle stretched... Stretching in the heart and large blood vessels, consisting of a large variety of into... To treatment of musculoskeletal pain all be grouped into one of the following statements about stretching is post-workout. High levels of explosive power and speed < < dynamic > > ) Manager, Engineer, Salesman many. Harmful if done incorrectly traffic around a failure.D organs is known as what type of stretching has own. Chemicals that block the assembly of the following statements about stretching is an inventory technique that focuses reduction. In body composition, your main focus should be performed to the individual for physical activity and minimize likelihood!